Movement on the Mount
Supported by:
Who are we looking for ?
We are partnering with a local company called Ealing Fit Club. They are experts in health and fitness, with over 10 years of experience in Ealing. They run all sorts of different classes, like boxing, mum and baby groups, and sessions for older people and young people. They also run Ealing’s only free running club for women.
We will be focusing on supporting people who often find it difficult to exercise, including:
- Women who might feel shy or lack confidence.
- Women from different cultural backgrounds, especially if language is a barrier.
- Women who are on a low income, live in social housing, or are unemployed.
- Unpaid carers and anyone who has a lot of responsibilities.
- Women aged 65+.
- Women aged 16+
We’re hosting two October Fitness Fundays!
The Acton Fitness Fun Days are HERE and they are completely FREE! We have two jam-packed days of activities for everyone—from little ones aged 6+ to seasoned fitness pros and absolute beginners.
Pop in for a class or join us for the whole day. Check out our amazing line-up below:
Saturday 3rd October
10:30am – Beginners Yoga – 16+
11:45am – Walk Fit – Motown Hits (Ages 6+)
12:30pm – Family Fun Dance (Ages 6+)
1:30pm – Legs, Bums & Tums – 16+
2:15pm – High Intensity Interval Training – 16+
3:00pm – Relax & Stretch – 16+
Saturday 17th October
10:30am – Beginners Yoga – 16+
11:45am – Walk Fit – Motown Hits – 6+
12:30pm – Family Interval Training (Ages 6+)
1:30pm – Legs, Bums & Tums 16+
2:15pm – High Intensity Interval Training 16+
3:00pm – Relax & Stretch 16+
Bring your best energy, your friends, and your family!
⚠️ Places are limited due to funding, so don’t wait! ⚠️
👉 APPLY FOR YOUR PLACE NOW AT: https://forms.gle/YNjoHQbGZzMMddsx6
All classes are held at St Marys Church Hall or the Oaktree Fellowship, The Mount, Acton
To find out more and get updates join our mailing list by clicking here